Health apps

A selection of carefully curated mental health and well-being apps that offer valuable self help resources and tools which can be a good source of information and advice at a time when you might need it.

Choosing apps to support your mental health and wellbeing isn’t always easy. With so many apps to choose from it can be difficult to know which ones to choose and trust, and where to go to find them.

A safe and trusted collection of apps designed to support children’s health and wellbeing, helping families manage everyday physical and emotional needs with confidence.

Discover trusted apps designed to help you get moving and stay active. From guided workouts and fitness plans to step tracking and goal setting, these tools support all levels of ability and experience. Whether you’re starting out or building on existing habits, find the motivation and structure you need to move more – anytime, anywhere.

Health apps for heart health help users monitor heart rate, manage conditions, and improve cardiovascular well-being.

Transform your life by embracing a smoke-free journey. Our comprehensive Quit Smoking App awaits your download, offering tailored plans, resources, and a strong community to guide you.

These apps offer food and activity tracking, personalised plans, and motivational tools to help you make small, lasting changes. Many also provide healthy recipe ideas, goal setting, and progress monitoring to keep you encouraged along the way.

Used as part of your daily routine or alongside professional advice, the right apps can give you practical support that fits around your lifestyle – helping you stay motivated, in control, and confident in reaching your goals. Apps are free to use or have freemium content available.

Health apps for lung health provide tools for monitoring breathing, managing conditions like asthma or COPD, and offering guidance on improving respiratory well-being.